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Backbends are a gateway to deeper self-awareness and a tool for personal growth. This workshop is designed to guide you or your group through the intricacies of backbend techniques, with the latest insights from anatomy and movement science. Understand the energetics of backbends, when to backbend and why.
Once you check out, you will be contacted by Leanne to set up the time, date and more for the workshop.
Backbends are a gateway to deeper self-awareness and a tool for personal growth. This workshop is designed to guide you or your group through the intricacies of backbend techniques, with the latest insights from anatomy and movement science. Understand the energetics of backbends, when to backbend and why.
Once you check out, you will be contacted by Leanne to set up the time, date and more for the workshop.